Quick update:
Personal training started today (again)-
I’ve lost .8 lbs since the last time I had a training session and 1% body fat.
I’ve lost a grand total of 27 lbs in 1 1/2 years. 3-4 more weeks and I should be down to 130 in which the other training will start… getting rid of the fat and turning it into muscle while simultaneously staying at 130 lbs. Woo.
