Bloggity 2009-04-13

*training session #1975222333* I’m 6 pounds and 1% body fat down and 14 pounds and 14% bodyfat to go (its a work in progress)! *45 reps of putting your feet on those awesome huge exercise balls and thrusting your butt up with your knees bent (sounds dirty). *45 reps bench … Continue Reading Bloggity 2009-04-13

Bloggity 2009-04-08

*Personal Training session…. oh crap I alreayd lost count* Can barely type… my arms are shaking. Did “total body work out” via weight lifting. *60 lunges with a weight bar* *45 reps with that one machine with the cables and you bring the bars in front of you… looks like … Continue Reading Bloggity 2009-04-08

Bloggity 2009-04-04

“You may say I’m a dreamer, but I’m not the only one.” I think I may be able to get rid of my political frustrations through art. And I’m going to try. Tonight.

Bloggity 2009-04-01

Personal Training Session #3! And she really does kick my ass every time. We did more circuit training today… this time with weights involved. Four sessions of the following exercises: 5 lb weights – squats 15 reps “Swimmers” – where you are on your stomach and your left arm lifts … Continue Reading Bloggity 2009-04-01